Ginger powder and 10 important effects of ginger powder
Ginger powder has many healthy ingredients and is popularly used in Vietnam in many fields. Join Vipsen to learn 10 effects of ginger powder in the article below.
1. Ginger powder
Ginger powder is made from the root of the ginger plant. Ginger root after being harvested through several processing processes such as washing, slicing, drying, crushing, etc., is obtained powdered ginger. Ginger powder is light brown in color, has a characteristic aroma of ginger, has a more intense aroma than fresh ginger (due to dehydration) and has a spicier taste than fresh ginger.
Just like fresh ginger, dried ginger has many healthy ingredients and is used in many fields.
2. Ingredients of powder ginger
Gingerol: This is a major compound in ginger that has anti-inflammatory, antioxidant, and antibacterial properties. Gingerol can help reduce pain and inflammation, and also helps support the digestive system.
Shogaol: This is a modified form of gingerol when applied to heat, which inhibits bacteria and has anti-inflammatory properties.
Zingiberene: This is a compound that gives ginger its characteristic aroma. It has antibacterial and anti-inflammatory properties.
Phosphatidylcholine: This is a type of phospholipid found in ginger. It may help promote heart health and support brain function.
Vitamins and Minerals: Ginger contains a variety of vitamins such as vitamin C, vitamin B6 and minerals such as magnesium, potassium and manganese.
Antioxidants: Ginger contains many antioxidants such as gingerol, shogaol, and curcumin, which help protect cells from damaging free radicals.
Because there are many healthy ingredients, ginger powder is used in many fields.
3. 10 important effects of powder ginger
Anti-inflammatory: The 2 compounds gingerol and shogaol in ginger have anti-inflammatory properties, helping to reduce inflammation and pain in conditions such as arthritis and respiratory inflammation.
Relieves Nausea: Ginger has long been used to relieve nausea and vomiting associated with motion sickness, seasickness, and pregnancy.
Digestive aid: Ginger has the ability to stimulate digestion and enhance digestion. Ginger stimulates the secretion of digestive enzymes thereby helping to digest food better. This helps reduce bloating, indigestion, and discomfort after eating.
Pain Relief: Ginger has natural analgesic properties and can be used to relieve symptoms of muscle aches, headaches, and menstrual pain.
Immune system support: The antioxidants present in ginger have the ability to strengthen the immune system and protect cells from damage caused by free radicals.
Improves blood circulation: Ginger has the ability to stimulate blood circulation and improve blood circulation. This can benefit heart health and help maintain healthy blood pressure.
Boosts brain function: Some studies show that compounds in ginger can improve brain function, increase concentration, and enhance memory.
Boosts Immune Function: Ginger has the ability to stimulate the production of immune cells and increase resistance to bacteria and viruses.
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4. How to use powder ginger in everyday dishes
Ginger tea: Mix a teaspoon of ginger powder in a cup of hot water, add some honey and lemon juice to make a delicious and nutritious cup of ginger tea.
Stews: Use ginger powder to spice up stews like casseroles, chicken stews or vegetable stews. Ginger will add flavor and appeal to the dish.
Baked dishes: Mix ginger powder with other seasonings such as salt, pepper, garlic and olive oil to spice up grilled meat, fish or vegetables. Ginger will enhance the flavor and bring an attractive color to the dish.
Soup: Add a little ginger powder to soups such as chicken soup, sour soup or vegetable soup to create a unique flavor and be beneficial for health.
Hotpot dish: Add ginger powder to the hot pot to create a delicious and spicy flavor for the hot pot. Ginger also helps with digestion and warms the body.
Fried dishes: Mix ginger powder with flour or breadcrumbs to create a crispy crust and characteristic flavor for fried foods like fried shrimp, fried chicken, or fried fish.
Dishes: Add ginger powder to spring rolls or fish cakes to enhance the flavor of the dish.
Dipping sauce: Mix ginger powder with fish sauce, lemon juice, garlic and sugar to create a unique dipping sauce and add flavor to dishes like spring rolls, pancakes, or spring rolls.
Sour cooking: Add ginger powder to sour dishes such as sour braised meat, sour braised fish or sour soup to add a sour taste to the dish.
In addition to the above 9 ways, you can add ginger powder to many other dishes. Ginger powder has many healthy ingredients, both a spice and a medicine, so you can rest assured to use it.
5. Preserving powder ginger
Store in a sealed jar
Place the ginger powder in an airtight jar and close the lid tightly after each use. The sealed jar will keep the ginger powder dry and moisture-free, helping it maintain its flavor and quality for a long time. Place the jar of ginger in a cool and dry place, away from direct sunlight.
Store in the fridge
If you want to store ginger powder for a long time, you can put it in the refrigerator compartment. This helps prevent oxidation and keeps the ginger powder fresh for longer. Make sure to pack the ginger powder tightly and place it in a sealed plastic bag or jar before placing it in the fridge so it won’t affect the smell of other foods.
Note that ginger powder can lose flavor and quality over time, so it’s a good idea to test before using to make sure it’s still fragrant and not spoiled.
In short, ginger powder is both a medicine and a spice with health benefits. Encourage patients with low blood pressure, or dizziness to use ginger powder regularly. As for people with high blood pressure, hot body should limit the use of ginger powder.
Hope the above article of Vipsen has brought a lot of useful knowledge for you. Vipsen is a unit present in the market for more than 10 years in the field of exporting powdered ginger. To order ginger powder in bulk, contact now:
Hotline: +84 86 8855 086
Webtsite: https://gingervietnam.vn
Fanpage: Ginger Vipsen Vietnam
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Linkedin: Hanoi natural essential oil joint stock company
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