How to do fresh ginger to dry ginger and benefits of ginger

Dried ginger is a popular spice used in many dishes and beverages around the world. Fresh ginger has a fresh, mildly bitter and pungent taste, while dried ginger has a more characteristic flavor, intensely spicy and a little sweet. Let’s find how to do fresh ginger to dry ginger and benefits of ginger in below article.

1. How to do fresh ginger to dry ginger

Step 1: Prepare materials and tools:

• Fresh ginger
• Sharp knife
• Spoon
• Baking rack or baking tray
• Kitchen paper
• Dryer or oven

Step 2: Wash, peel and cut ginger

• Wash fresh ginger, remove all dirt and dust outside. Then let it dry naturally or pat dry with a clean towel.
• Use a sharp knife to peel the fresh ginger. Try to thin and remove the outermost shell.
• After peeling, use a spoon to peel off the foreign ginger that does not look good.
• Next, cut the ginger into thin slices. Pay attention to cut the slices evenly so that when drying, the quality is uniform.

Step 3: Drying ginger

• Ginger can be dried naturally in the sun. The drying time depends on the temperature of the air. Usually about 2-3 days.
• If you have a food dehydrator, stack the slices of ginger on the dryer’s shelf or tray. Follow the manufacturer’s instructions for drying the ginger at a specific temperature and time. Normally, the temperature is about 45-50°C and the time is about 4-6 hours will dry fresh ginger into dried ginger.
• If you don’t have a dryer, you can dry the ginger in the oven. Place the ginger slices on a baking tray lined with kitchen paper. Set the oven to the lowest temperature (usually around 50°C) and leave the oven door open to allow moisture to escape. Drying time can take from 2 to 4 hours, depending on the capacity of the oven and the thickness of the ginger slice.

Step 4: Check for dryness

• Once the ginger has been dried in a dryer or oven for the specified time, check its dryness. Dried ginger will have a dark brown color and feel crunchy to the touch.
• Make sure the ginger is completely dry and there is no moisture inside. You can check by cutting a piece of ginger out and examining each piece closely. If there is no sign of moisture or water flow, it means that the ginger is completely dry.

Step 5: Store dried ginger

• After the dried ginger has been successfully made, let it cool completely before packing. Make sure no moisture is left on the ginger before putting it in the package.
• Pack the dried ginger in a glass jar or zip-lock bag to keep the dried ginger in the best possible condition. Make sure to remove all the air from the packaging to avoid mold.
• Store dried ginger in a cool, dry place and avoid exposure to direct sunlight. Dried ginger can be used for 6 months to 1 year depending on storage conditions.

See more: Dried ginger and the uses of dried ginger

2. Benefits of fresh ginger to dry ginger

Both fresh and dried ginger are derived from the ginger root, so they have the following common benefits:

1. Anti-inflammatory effects: Ginger has a powerful anti-inflammatory called gingerol, which can help reduce inflammation in the body. This is especially helpful in reducing the symptoms of arthritis, inflammation caused by bacterial infections or urinary tract infections.
2. Aids in digestion: Ginger has long been used as a natural digestive aid. It can help stimulate the secretion of digestive juices and improve the overall digestive process. Ginger also has the ability to reduce symptoms of nausea and vomiting, especially effective for those who are pregnant or suffer from motion sickness.
3. Regulates Blood Sugar: Ginger may aid in blood sugar control by enhancing the ability to the body’s use of insulin. This can be helpful for people with diabetes by controlling blood sugar levels and reducing the risk of diabetes-related complications.
4. Boosts Immune System: Ginger contains antioxidants and anti-bacterial properties that help strengthen the immune system and fight off diseases. It can help reduce the risk of colds, flu, and other infections.
5. Reduce symptoms of bloating and indigestion: Ginger has the ability to stimulate the secretion of bile and digestive juices, helping to reduce symptoms of bloating and indigestion.
6. Antioxidant action: The antioxidants in ginger can help stop the aging process and keep skin and hair healthy.
7. Relieves Pain and Inflammation in Arthritis: Ginger has natural analgesic properties and can help relieve pain and inflammation in inflammatory arthritis conditions such as rheumatoid arthritis and rheumatoid arthritis.
8. Supports the circulatory system: Ginger has the ability to stimulate blood circulation and help reduce the risk of blood vessel blockage. This can improve blood circulation and help enhance cardiovascular function.
9. Antibacterial and antifungal effects: Ginger contains compounds with antibacterial and antifungal properties that help prevent the growth of pathogenic bacteria and fungi.
10. Improves Mood and Reduces Stress: Ginger has a relaxing and calming effect on the mood. It has the potential to help reduce stress, fatigue, and anxiety, while boosting energy and focus.

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In summary, fresh ginger to dried ginger has a lot of health benefits. Whichever you use is fine, and Vipsen recommends adding it to your daily dishes.

However, ginger is not suitable for patients with high blood pressure, who often suffer from constipation because ginger has a warm property, these people should be cautious when using it.

Hope article how to do fresh ginger to dry ginger and benefits of ginger has brought a lot of useful information for you. To order bulk dried ginger, contact now:

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See more: Secret substitute dry ginger to fresh in baking