The difference between fresh vs powdered ginger and 10 benefits of ginger
Fresh ginger and powdered ginger are used as seasoning for many dishes. Find out with Vipsen the difference between fresh vs powdered ginger and 10 benefits of ginger.
1. The difference between fresh vs powdered ginger
Fresh ginger has a pungent or slightly spicy taste (older ginger is more spicy than young ginger). The shell is grayish white or yellow. The flesh is yellow, fibrous inside. When using, peel, then grate, slice, or chop. Fresh ginger is often used in Asian cuisine for stir-fries, curries, and sauces. It is also used to make ginger tea and to make ginger beer. Fresh ginger has a higher water content than powdered ginger and has a less spicy taste.
Ginger powder, also known as ground ginger, is made by grinding dried ginger root into a fine powder. It is warm and very fragrant with ginger essential oil, less spicy than fresh ginger. Ginger powder is yellow or golden brown. Ginger powder is often used as a condiment in baking, making gingerbread, ginger jam and other desserts. It can also be used in savory dishes as seasoning, seasoning, soups and stews. Powdered ginger has a stronger flavor than fresh ginger and can be easily stored. Usage is also very easy and convenient.
2. 4 how to store ginger powder?
- Choose an airtight container: The container you use to store ginger powder should be airtight to prevent moisture and air from entering. Glass jars or plastic containers with tight-fitting lids are good options.
- Keep it in a cool, dry place: Ginger powder should be stored in a cool, dry place away from direct sunlight. Moisture and heat can cause the powder to clump together and lose its flavor.
- Label the container: Be sure to label the container with the date you purchased or opened the ginger powder. This will help you keep track of its freshness and ensure that you use it before it becomes stale.
- Avoid using wet spoons: When scooping out ginger powder, make sure to use a dry spoon to prevent any moisture from entering the container. This will help keep the powder dry and free from clumps.
3. Benefits of fresh vs powdered ginger
3.1. Reducing Nausea
Ginger has been found to be very effective in reducing nausea and vomiting associated with morning sickness, motion sickness, and chemotherapy. Gingerol, the active ingredient in ginger, is thought to help stimulate digestion and relieve feelings of nausea.
3.2. Relieving Pain and Inflammation
Ginger contains compounds called gingerols and shogaols, which have been found to have anti-inflammatory and analgesic effects. These compounds may help reduce pain and inflammation in conditions such as osteoarthritis and rheumatoid arthritis.
3.3. Boosting Immune System
Ginger contains high levels of antioxidants, which help to boost the immune system and fight off harmful pathogens. It may also have antimicrobial properties that can help prevent infections.
3.4. Reducing Risk of Heart Disease
Ginger has been shown to reduce cholesterol levels, this is a risk factor for heart disease. Its anti-inflammatory effects may also help to reduce the risk of developing heart disease.
3.5. Improving Digestion
Ginger has been used for centuries to treat digestive issues such as bloating, gas, and constipation. It may help to increase the production of digestive juices and enzymes, which can improve digestion and reduce these symptoms.
3.6. Relieving Menstrual Pain
Ginger has been found to be effective in reducing the pain and discomfort associated with menstrual cramps. Its anti-inflammatory properties may help to reduce the severity of these symptoms.
3.7. Managing Diabetes
Ginger has been found to help regulate blood sugar levels in people with diabetes. It may also improve insulin sensitivity and reduce the risk of developing complications associated with diabetes.
3.8. Reducing Anxiety and Stress
Ginger has been found to have calming effects on the body and may help to reduce feelings of anxiety and stress. It may also help to improve mood and reduce symptoms of depression.
3.9. Fighting Cancer
Some studies have suggested that ginger may have anti-cancer properties, particularly in relation to colon and ovarian cancers. However, more research is needed to fully understand its potential in this area.
3.10. Improving Brain Function
Ginger contains compounds that may help to improve cognitive function and protect against age-related cognitive decline. It may also help to reduce the risk of developing neurodegenerative diseases such as Alzheimer’s.
4. Ways to use ginger powder
4.1. Ginger tea from ginger powder
Ingredients:
- 1 teaspoon ginger powder
- 1 cup of water
- Honey (optional)
Instructions:
- Boil water in a pot or kettle.
- Add 1 teaspoon of ginger powder to a teapot or mug.
- Pour the boiling water over the ginger powder.
- Let it steep for 5-10 minutes.
- Strain the tea to remove any leftover ginger powder.
- If desired, add honey to taste.
Enjoy your hot and delicious ginger powder tea! Alternatively, you can also use ginger powder in marinades, dressings, stir-fries, or soups for a spicy and fragrant kick.
See more: Fresh ginger to ground ginger and how to use ground ginger
4.2. Make sauce from ginger powder
Ingredients:
- 2 tablespoons of ginger powder
- 1/2 cup of soy sauce
- 1/4 cup of rice vinegar
- 2 tablespoons of honey
- 1 tablespoon of sesame oil
- 1 tablespoon of cornstarch
- 1/4 cup of water
Instructions:
- In a bowl, whisk together the ginger powder, soy sauce, rice vinegar, honey, and sesame oil until well combined.
- In a separate bowl, mix together the cornstarch and water until the cornstarch is fully dissolved.
- Heat a small saucepan over medium heat and add the ginger powder mixture.
- Bring the mixture to a simmer and stir in the cornstarch mixture. Cook for 2-3 minutes, stirring constantly, until the sauce thickens.
- Remove the saucepan from the heat and let the sauce cool down for a few minutes before using.
4.3. Marinated meat with ginger powder to grill
- To marinate the meat, start by mixing together the marinade: ginger powder along with other seasonings like soy sauce, garlic, and brown sugar. Add the meat to the marinade, making sure the meat is completely covered and let marinate for at least an hour or overnight in the refrigerator.
- When ready to grill, remove meat from marinade and discard excess marinade. Preheat the oven to medium-high and lightly oil the grill. Place the meat on the grill and cook until it is golden brown and to the desired doneness.
- Keep in mind that the ginger powder can burn easily, so be sure to monitor the meat closely while grilling and adjust the heat as needed. When the meat is fully cooked, remove it from the grill and let it rest for a few minutes before slicing and serving.
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In short, fresh ginger and powdered ginger are only different in appearance, but the taste is almost the same. Depending on the intended use, you can choose fresh ginger or powdered ginger.
Hope the above article of Vipsen has brought useful knowledge for you. To order fresh ginger in bulk, contact us immediately:
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See more: Scientific characteristics of fresh ginger root and its applications in health care